Hi. Here is my first video on my YouTube channel. If you are subscribed already you may have seen that I am training for a 5k and I eventually want to run a half marathon before my 30th birthday next year.

This channel will not only document my running journey but everything in between, from my mental health, things I am learning along the way, and even building my career as a mental health therapist.

Below are the links to my tik tok and website.
I can't wait to share my journey with you all. #motivation #newrunner #mentalhealthmatters #5ktraining #runningismytherapy

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