Ever looked back at your life and wondered “HOW in the world did I end up with social anxiety?!”
Or, maybe you had some tough experiences early on and you wonder what role they play in how you experience social situations in the present.
In this video, I discuss the relationship between trauma and social anxiety.
I answer 3 key questions:
Is it possible to develop social anxiety in response to a traumatic experience?
What type of trauma is even related to social anxiety?
Is there anything you can do to deal with past trauma?

----------------------------------
Ready to pursue evidence-based treatment for your social anxiety so you can live with more freedom?
Check out my services here à [ Ссылка ]
Have questions about social anxiety for which you’d love to have an answer? Reach me at drfranks@bashfulandbright.com
----------------------------------

References:
Wild, J., Clark, D.M. (2011). Imagery rescripting of early traumatic memories in social phobia. Cognitive and Behavioral Practice, 18(4), 433-443. doi: 10.1016/j.cbpra.2011.03.002
Warnock-Parkes, E., Wild, J., Thew, G. R., Kerr, A., Grey, N., Stott, R., Ehlers, A., & Clark, D. M. (2020). Treating social anxiety disorder remotely with cognitive therapy. Cognitive behaviour therapist, 13, e30. [ Ссылка ]
Clark, D. M., & Wells, A. (1995). A cognitive model of social phobia. In R. G. Heimberg, M. R. Liebowitz, D. A. Hope, & F. R. Schneier (Eds.), Social phobia: Diagnosis, assessment, and treatment (pp. 69–93). The Guilford Press.

00:00-00:09 Intro
00:10-06:39 Trauma and its relationship to social anxiety
06:40-07:14 Evidence-based treatment strategies
07:15-07:39 Are you interested in treatment?
07:40-07:57 Bottom Line
07:58-08:12 Outro

#socialanxiety #trauma #TynessaFranks

Disclaimer: All of the videos and information on this channel are designed and intended to be for informational purposes only and are not intended to be or to replace psychotherapy. No guarantees are made regarding specific results or outcomes related to the information shared.

The Relationship Between Trauma and Social Anxiety | Dr. Tynessa Franks

свернуть