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Disclaimer: Dr. Gundry recommended the Costco Pesto Basil sauce as a healthy option, but be cautious as the recipe can change! Sometimes it can contain sunflower oil instead of olive oil. Only purchase if it's made with olive oil, and always check the label for any recipe changes before buying.

Delve into the shopping cart of a renowned doctor at Costco! Dr. Gundry, a leading expert in health and wellness, takes us through his essential grocery list, revealing surprising insights into the foods he prioritizes for optimal health.
Dr. Gundry shares his top picks, including nutrient-packed Brussels sprouts, creamy avocados, heart-healthy olive oil, flavorful balsamic vinegar, savory Parmesan cheese, aromatic basil pesto, and brain-boosting walnuts. Discover why these items make it onto his shopping list and how they can contribute to your overall well-being.
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Chapters
00:00 Intro
00:34 Walnuts
01:20 Balsamic Vinegar & Olive Oil
02:00 Pesto Sauce (disclaimer in comments)
02:35 Parmesan Cheese
02:57 Avocados
03:33 Brussels Sprouts
04:06 Ending
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