Author and depression survivor Douglas Bloch talks about how living life one day at a time can help you to make it through a depressive episode.

To visit my personal website which contains links to all of my books, websites, and newsletters, go to [ Ссылка ]

To visit my depression recovery website, go to [ Ссылка ]

To visit my website on suicide prevention, go to [ Ссылка ]

To contribute to this channel so that its healing information can reach more people, visit [ Ссылка ]

To sign up for a free newsletter that provides valuable e-tips for healing from depression, click here: [ Ссылка ]

Music: Satouma by Kakurenbo courtesy of [ Ссылка ] through a Creative Commons License.

Image: Royal Navy Sea King Helicopter Comes to the Aid of French Fishing Vessel 'Alf' in the Irish Sea courtesy of [ Ссылка ] through an Open Government License.

свернуть