How to Use a Massage Gun For Low Back Pain Relief

Bob and Brad demonstrate how to use a muscles gun to relieve low back pain. They recommend having a second person that is able to focus on the muscles closest to the spine but avoid the bony processess. They also recommend massaging other muscles connected to the lumbar fascia to eleviate low back pain.

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This video is part of a series of videos on how to treat your pain with self massage. Check the full series of videos along with the downloadable guide sheets for each video on our website here: [ Ссылка ]

Interested in learning about the products mentioned in today's video:
1) C2 Massage Gun US: [ Ссылка ]
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2) Q2 Mini Massage Gun US: [ Ссылка ]
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3) Handheld Massager: [ Ссылка ]
4) X6 Massage Gun with Stainless Steel Head in US: [ Ссылка ]
5) T2 Massage Gun in US: [ Ссылка ]


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