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Find out how to prevent tonsil stones with these three simple remedies!

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0:00 Introduction: Preventing tonsil stones
0:15 What are tonsil stones?
2:55 How to prevent tonsil stones

In this video, we’re going to talk about how to prevent tonsil stones. Your tonsils are in the back of the throat, and they help prevent pathogens from going deeper inside of the body.

Tonsil stones are basically biofilms. These biofilms are like little igloos for bacteria. Bacteria use these igloos to prevent themselves from being destroyed by antibiotics.

The bacteria produce a gas that causes a bad odor. This is why bad breath is a common symptom of tonsil stones. Other symptoms of tonsil stones might be a metallic taste in the mouth and a cough.

The stones typically develop after chronic tonsillitis or chronic antibiotic use. Factors like steroids, diabetes, sugar consumption, zinc deficiency, or vitamin D deficiency can increase the risk of tonsil stones. A high-carb diet and dairy products can also contribute to this issue.

Natural remedies to prevent tonsil stones:
1. Garlic
2. Oregano oil
3. Grapefruit seed extract

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand how to prevent tonsil stones. I’ll see you in the next video.

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