Why is dairy so confusing?! Is it healthy or not? A look at the factors behind dairy and health.
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Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!.
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The Deal with Dairy
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nutritiondietplant-basedveganvegetarianhealth foodhealthy dietnutritionfactsnutritionfacts.orgnutrition factshealthy eatinghigh cholesterolcholesterol foodsdairymilkdairy healthdairy freedairy cardiovascular healthdairy intolerancedairy tolerancebutter saturated fatbutter cholesteroldairy cholesterollactoselactose intolerancedietary guidelinesusda guidelinesmilk allergymilk healthcashew milk