Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one's stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms of stress - and how their personal yoga practice has helped them.
[ Ссылка ] | #dogood
iTunes: [ Ссылка ]
Please subscribe, rate and review on iTunes.
~ thank you ~
Special Guest
Jonathan Pofsky, MFT, CMT
[ Ссылка ]
Music by Mirabai
[ Ссылка ]
Sidekick: Gregory Wilker
[ Ссылка ]
Ещё видео!