You may start off non weight bearing after an injury and then progress to toe touch, partial, and full weight bearing. Here's some info about all the stages and my best tips. Don't forget to follow your doctor's orders!
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Stages of weight bearing with crutches after injury.
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coping with injuryachilles tendon ruptureachilles tendonachilles tendon repairpacing yourselfinjury is temporarykey strategies for dealing with injuriesrecovering from injurieswalking with crutchesusing crutcheshow to walk with crutcheshow do you walk with crutcheshow do you use crutches properlyNon weight bearingpartial weight bearingtoe touch weight bearingfull weight bearingwhat is non weight bearingwhat is partial weight bearing
