🌙 This is a Full Moon Meditation for June 2024 We have the Full Moon in Capricorn. Tis is a guided meditation with a Chakra Cleanse to release fear across all the Chakra points. This is a Manifestation Meditation.
The full Moon in Capricorn is a time to go within and understand your core essence. It's a time to commit to finding your purpose and shedding anything that distracts you, including your emotions. In this guided meditation we will focus on two emotions - Fear & Gratitude.
So with that intention, let's begin
Timestamps
00:00 Introduction
02:30 Start Meditation
27:00 Transition
Thank you for being part of The Curious Yogi community. 🙏
For Best Experience, use noise cancellation headphones 🎧
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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.
My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.
#fullmoon #fullmoonrelease #moonincapricorn #strawberrymoon #guidedmeditation #chakrahealing
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