What do you call this juicy fruit in your area? Ice apple? Nungu? taati munjalu? tadgola? #shorts
Another name for Borassus flabellifer are Nungu , Doub palm , Palmyra palm , Tala , Tal palm , Toddy palm , Wine palm or Ice apple. It's native to South Asia , Southeast Asia and India. Ice apple is a low-calorie fruit providing 43 calories per 100 grams ,11 grams of carbohydrates and rich in calcium and phytonutrients. It also contains a minimal amount of fibre, protein, vitamin C, A, E, K, B7 and iron which confers you with a host of healing health benefits.
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