I used Mucuna Pruriens for 30 days, and WOW was it noticeable! Mucuna Pruriens has improved my mood, energy levels, motivation, sleep and stress levels... but what about the side effects?! You'll learn in this video about Mucuna's effect on cognition, hormone optimization and general health benefits. We'll take a deep dive into the side effects and how to use Mucuna Pruriens.

00:00 Introduction To Mucuna Pruriens
00:08 My Personal Experience With Mucuna Pruriens
00:28 Negative Effects Of Mucuna Pruriens According To Various Studies
00:48 What Exactly Is Mucuna Pruriens?
01:01 Video Agenda
01:31 Major Benefits Of Mucuna Pruriens
01:51 Does Brand Matters?
02:04 Mucuna Pruriens And Its Effect On Cognitive Abilities
03:02 Positive Effect Of Mucuna Pruriens On Testosterone Levels
03:32 Does Mucuna Pruriens Raise The Growth Hormone Levels?
03:58 Does It Improve Sperm Quality & Fertility?
04:07 Benefits Of Mucuna Pruriens In Reducing Stress Levels
04:20 Does It Help To Reduce Cortisol Levels?
04:51 Effect Of Mucuna Pruriens On Mood & Mental Health?
05:25 Why It’s Important To Be Mindful Of The Mucuna Pruriens Dosage?
05:56 Other Benefits
06:00 Does It Improve Sleep Quality?
06:21 Preferred Dosage Of Mucuna Pruriens
07:21 Who Can Benefit The Most From Mucuna Pruriens?
07:41 When Should We Take Mucuna Pruriens
08:05 Noticeable Side Effects Of Mucuna Pruriens
08:54 How To Maximize The Absorption From Mucuna Pruriens?

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