We meet Personal Trainer, Educator & Physical Culture pioneer Kelly Manzone from Connecticut USA.
We discuss Kelly’s 20+ years in the fitness industry through conventional, corporate fitness to unconventional strength training, circular training including maces, Indian clubs, Meels & sandbags & her upcoming return to Kettlebell Sport.
Kelly explains her lifestyle approach to fitness & skill based training peppered throughout her day to the point where movement is fully integrated into the fabric of her life. A fantastic conversation & an inspiring message will resonate with many of our listeners.
Follow Kelly on Instagram [ Ссылка ]
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