"Master Conflict Resolution in 4 Easy Steps"

💫 Today's video is going to be a game-changer, trust me. We're diving into the nitty-gritty of those heated debates that seem to pop up like weeds in our relationships. You know the ones I'm talking about - where instead of really listening, we're too busy sharpening our argumentative swords, ready to jump into the fray.

But fear not, because I've got some seriously juicy insights to share on how we can flip the script from right-fighting to genuine connection and resolution. 🔄💬 Let's kiss those exhausting arguments goodbye and say hello to healthier, more loving exchanges.

I'm all about finding that sweet spot where intellect meets heart, and in this video, we're going to do just that. So buckle up, grab your favorite snack, and get ready to level up your conflict resolution game. Because, my friends, it's time to win not just the argument, but the hearts of those we cherish most. Let's spread some love and understanding, one conversation at a time. 💖✨

If you need some additional support or resources surrounding mental health, here are some contact numbers for you:

Always Remember that if you are in an emergency or life-threatening situation, you should dial 911.

Substance Abuse & Mental Health Services Administration (SAMHSA)
1-(800) 662-HELP (4357)
Free, confidential, 24/7, services offered in English & Spanish Offering Support and referrals to local services to help you access further, in-depth care when needed.
Crisis Line: Call or Text 988 (Operated by credentialed Crisis Support Specialists)
Live Chat: 988lifeline.org
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Alternate crisis TEXT line : Text the word HOME to 741741 (This line is operated by volunteers dedicated to the cause.) If you try one text line and you aren’t getting the support you need, try the other.

National Domestic V Hotline (support & help for ALL parties involved)
1-(800) 799-7233
24/7, free, confidential
Text Line: Text START to 88788

Timestamps for your viewing pleasure:
00:00 - 00:28 - Coming up...
00:29 - 00:40 - Listen Lyssa Intro
00:41 - 02:32 - There's A Secret, shhh!
02:33 - 04:13 - The People Pleaser Post
04:14 - 06:02 - Right-Fighting
06:03 - 10:58 - A Dose of Logic
10:59 - 14:25 - Chairs & Babies: A Skit
14:26 - 25:33 - Where Did They Go Wrong?
25:34 - 28:55 - It Shouldn't Be A Debate
28:56 - 29:07 - The Key Elements of Conflict Resolution
29:08 - 36:57 - #1 Teammates, Not Opponents
36:58 - 40:27 - #2 Just Listen
40:28 - 52:01 - #3 Shift Your Goal
52:02 - 1:03:16 - #4 Validate First
1:03:17 - 1:15:16 - When Validation Is Tough
1:15:17 - 1:20:36 - The One Exception
1:20:37 - 1:23:06 - The Secret Revealed!
1:23:07 - 1:23:27 - Listen Lyssa Outro

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