This is not professional training don’t be dumb and hurt yourself.
items
grigri 2
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left hand ascender
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right hand ascender
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pully
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carabiner used i think
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If you are left handed get a right hand ascender or if your left hand is stronger than your right arm.
If you are right handed get a right hand ascender or if your right arm is stronger than you left arm.
I will remake this video and make it smoother and better videoed.
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GriGri is a belay device.
Please climb with cuation
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