I often ask myself, am I afraid to be happy? And the truth is sometimes I am. And I think many people are. We may think we're not worthy of happiness, we don't know how to find happiness, what does happiness look like in our life, happiness versus joy, or simply... we may not know how to break the patterns. In this video, I talk about my journey in finding how to be happy in life, and how I handle set backs. Can you relate? Let me know in the comments.

More of my journey: [ Ссылка ]

I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #therapist #therapy

My books:
Traumatized - [ Ссылка ]
Are U Ok? - [ Ссылка ]

I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: [ Ссылка ]

If you are looking for an in-person treatment center that provides expert help with addiction recovery and mental health, All Points North Lodge is a great option. All Points North Lodge offers evidence-based and holistic treatment in the Colorado mountains. Chat with a member of their team at www.apnlodge.com/kati or call (218) 306-8214

Amazon recommendations: [ Ссылка ]

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Opinions That Don't Matter! & Ask Kati Anything!
video: youtube.com/c/OpinionsThatDontMatter

Audio versions:
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Linnea Toney linnea@underscoretalent.com

Mail:
1779 Wells Branch Pkwy #110B
Box #353 Austin, TX 78728

Pl
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now)
Traumatized [ Ссылка ]
Are u ok? [ Ссылка ]

ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: [ Ссылка ]

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PARTNERSHIP
Linnea Toney linnea@underscoretalent.com

PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.

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