The perfect appetizer!
Mayo Clinic recipes and strategies for healthier living.
Join Jennifer A. Welper, Wellness Executive Chef, as she creates the perfect bite-sized diet-friendly appetizer sure to be the hit of your next potluck or get-together.
Get a copy of this recipe and so many more: [ Ссылка ]
Shopping List:
Panko
Fresh parsley
Cremini mushrooms
Fresh basil
Fresh Parmesan cheese
Pumpkin seeds
Lemon juice
Check For:
Butter
Olive oil
Garlic
Kosher salt
NUTRITIONAL ANALYSIS PER SERVING (1 MUSHROOM): 80 calories, 4 g fat, 3 g protein, 9 g carbohydrates, 1 g fiber, 85 mg sodium
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Amazing pesto-stuffed mushrooms recipe!
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