This is the mask I use: [ Ссылка ]
And you can use code “selfcare” to get 20% off! ✨
I hope you enjoy this red light therapy review.. there aren't many things I "can't live without" but this LED face mask has slowly become one of them.
If you like this type of content, you can follow along on Insta @science.of.selfcare
xo
Robin
#redlighttherapy #photobiomodulatiob #biohacking
CITATIONS
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Kim, W. S., & Calderhead, R. G. (2011). Is light-emitting diode phototherapy (LED-LLLT) really effective?. Laser therapy, 20(3), 205–215. [ Ссылка ]
LI, Wen‐Hwa, InSeok SEO, Brian KIM, Ali FASSIH, Michael D. SOUTHALL a Ramine PARSA. Low‐level red plus near infrared lights combination induces expressions of collagen and elastin in human skin in vitro. International Journal of Cosmetic Science [online]. 2021, 43(3), 311-320
Montazeri, K., Farhadi, M., Fekrazad, R., Chaibakhsh, S., & Mahmoudian, S. (2022). Photobiomodulation therapy in mood disorders: a systematic review. Lasers in medical science, 37(9), 3343–3351. [ Ссылка ]
Moro, C., Valverde, A., Dole, M., Hoh Kam, J., Hamilton, C., Liebert, A., Bicknell, B., Benabid, A. L., Magistretti, P., & Mitrofanis, J. (2022). The effect of photobiomodulation on the brain during wakefulness and sleep. Frontiers in neuroscience, 16, 942536. [ Ссылка ]
Mosca, R. C., Ong, A. A., Albasha, O., Bass, K., & Arany, P. (2019). Photobiomodulation Therapy for Wound Care: A Potent, Noninvasive, Photoceutical Approach. Advances in skin & wound care, 32(4), 157–167. [ Ссылка ]
Panhoca, V. H., Lizarelli, R.deF., Nunez, S. C., Pizzo, R. C., Grecco, C., Paolillo, F. R., & Bagnato, V. S. (2015). Comparative clinical study of light analgesic effect on temporomandibular disorder (TMD) using red and infrared led therapy. Lasers in medical science, 30(2), 815–822. [ Ссылка ]
Ray Marks (2021) Photobiomodulation, Depression, Anxiety, and Cognition . Journal of Aging Research And Healthcare - 4(1):30-42. [ Ссылка ]
Wunsch, A., & Matuschka, K. (2014). A controlled trial to determine the efficacy of red and near-infrared light treatment in patient satisfaction, reduction of fine lines, wrinkles, skin roughness, and intradermal collagen density increase. Photomedicine and laser surgery, 32(2), 93–100. [ Ссылка ] light therapy
