Я Александр Падалка.
Приветствую вас на моём канале.
Новое видео это 4 упражнения для самопомощи при блоке в грудном отделе позвоночника.
Как самому себе помочь?✌️
Подробности на видео...
I am Alexander Padalka.
I welcome you to my channel.
The new video is 4 self-help exercises for blockage in the thoracic spine.
Video details...
Dear friends and followers.
I turn to you for help. My country has been attacked by Russia.
They have declared war on us, they are bombing our cities and killing our children.
I help our citizens with what I can do best - I treat people. I buy food and clothes for our soldiers.
But now it is very difficult with money and food. If you or your friends could help - I will be very grateful 🙏
You can make donations using this link
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