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Code: LScott

Brenda is a new cyclist and she wants to do a group ride before the end of the year. After working with her for a few weeks, I take her for a simulated group ride where I put her under pressure. Does she survive?
#cyclingcenturies #longrides #bikeride


00:00 Introduction
01:30 MBO Clothing
02:07 Review of basic skills
04:40 Pushing the pace
06:50 Going on the open road
11:12 Review of lessons
14:00 Conclusions
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