In this video, Grant answers the question: can you train martial arts alone?

The short answer? Not only is it possible, but it is probably essential if you want to become the best fighter you can be.

Of course you need to go about doing this the right way though if you want it to have the desired effect. And so in this video, Grant will talk you through a range of options for training martial arts alone. Those include:

* Watching people you admire
* Practicing drills slowly
* Experimenting on the heavy bag
* Using an agility ladder

And lots more. Watch, enjoy, and let us know how you go about training martial arts alone!

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