In this video, I show you how to make a healthy, high protein, high collagen, with stem cell growth benefits that is good to eat for you and your kids.

Macros for the ENTIRE dessert:
Calories: 460 Cal
Protein = 77g (308 Cal)
Carbs = 20g (80 Cal)
Fat = 8g (72 Cal)

Ingredients:
1 pkg of sugar-free gelatin (flavor of your choice)
2 tbsp of unflavored beef gelatin (optional - benefits more protein and collagen)
2 cups of non-fat Greek yogurt (Fage 0% Greek yogurt)
1 cup of no sugar or light whipped cream
1 tbsp birthday sprinkles
1tbsp marshmallow puffs

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