Self expression is a must & yet from childhood, we're taught to "sit down & be quiet". We're literally taught the opposite of self expression lol but I'm learning that suppressed energy leads to all kinds of problems with our health which is why self expression is important. There are so many forms of self expression & we have the opportunity to do so, many times throughout any given day in a number of ways.
Self expression is not about "look at me" attention-seeking or craving validation from others, self expression is a personal development journey of self discovery & self love.
In this video I'm focusing more on why self expression is important in terms of "negative emotions" for my empaths out there who have picked up the destructive belief that we have to keep those things to ourselves so as not to displease others.
Wanna learn how to express yourself better? How to express yourself clearly & why self expression is important? Hope this video helps xo
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Email: jadevalentine@live.co.uk
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• Track Title: Sunset
• Available at: [ Ссылка ]
• Beat by Chris Hayes Music
#selfexpression #selflove
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Must watch: "HOW TO MEDITATE WITH CRYSTALS For Beginners | Powerful Crystal Healing"
[ Ссылка ]
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