[ Ссылка ] / In this quick tips video for teachers, Michael Johnson demonstrates how he cues the neck during Footwork on the Reformer. You’ll see how the Neck Stretcher apparatus applies to the neck here on the Reformer to engage the upper spine and core while elongating the cervical vertebrae. Check out Michael’s Instagram page, where you can contact him to teach workshops or private lessons in NYC. Our thanks to The Art of Control™ in Stamford, CT where this was filmed.
