#cognitivedissonance #psychology #festinger
In this video, we explore the fascinating theory of cognitive dissonance. What exactly is cognitive dissonance, and why do we experience it in the first place? We’ll delve into real-life examples of cognitive dissonance and examine how it affects our decision-making processes. Can cognitive dissonance actually change our beliefs or behaviors? Is it the same as being a hypocrite or narcissistic?
We’ll also discuss whether cognitive dissonance can ever be a good thing and how advertisers use it to influence us. Learn about famous studies and experiments on cognitive dissonance and how it relates to moral or ethical dilemmas. Can cognitive dissonance occur in groups or societies, and is it related to stress or anxiety? We’ll explore whether cognitive dissonance can be measured scientifically and if there’s a way to completely avoid it.
Discover how cognitive dissonance influences our political beliefs and if it can be used in therapy. We’ll clarify the difference between cognitive dissonance and cognitive bias and how it relates to self-esteem. Can cognitive dissonance explain why some people deny climate change or affect our physical health? How long does cognitive dissonance last, and can it be contagious?
We’ll address common misconceptions about cognitive dissonance and whether animals can experience it. Why do some people seem to experience more cognitive dissonance than others? Can it explain why people stay in unhealthy relationships or play a role in addiction? Finally, we’ll discuss whether cognitive dissonance can be harmful to our mental health, if it’s the same as cognitive dissonance theory, and how we can reduce it.

Video Chapters
0:00 - Why Do People Make Contradictory Choices?
0:29 - What Is Cognitive Dissonance?
1:07 - Festinger’s Research and Findings
2:50 - The 5 Types of Cognitive Dissonance
5:00 - How Cognitive Dissonance Affects Daily Life
6:15 - Signs You're Experiencing Cognitive Dissonance
7:06 - How to Resolve Cognitive Dissonance
8:38 - Conclusion and Call to Action

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