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THIS is What Eating SUGAR Does to Your Skin! - Thomas DeLauer
We always hear how, in general, "sugar is bad" for you, but have you ever wondered what it does to your skin? Or how to recover from its effects? What’s the true cost of our skin health from that sugary treat you just had?... Let's dive into the science and I'll see you in the COMMENTS!!
What Sugar Does to Your Brain & Body: The Truth About Sugar: [ Ссылка ]
How Sugar Creates New Fat Cells is Mind Blowing Science!: [ Ссылка ]
4 Foods to Help you Transition off Sugar: Reduce Cravings: [ Ссылка ]
Secretly High Sugar Veggies (Fructose):
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Fasting Guides
How to do Intermittent Fasting: Complete Guide: [ Ссылка ]
Complete Women's Guide to Intermittent Fasting: [ Ссылка ]
Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
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Fasting Guidelines: What You CAN and CANNOT Drink: [ Ссылка ]
Intermittent Fasting over Age 40 : The Complete Guide: [ Ссылка ]
Keto Guides
How to do a Keto Diet: The Complete Guide: [ Ссылка ]
Keto Over Age 50 - Instructional Guide: [ Ссылка ]
Full Beginner Keto Meal Plan: Exactly What to Eat: [ Ссылка ]
Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
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References
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THIS is What Eating SUGAR Does to Your Skin!
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