A few things to share with you about looking after ourselves as our method of delivery changes slightly
1. screen glare
2. get up and move ( plank challenge anyone)
3. don't book your clients on the hour every hour
4. walk and dictate your notes
5. stand up in session
6. water, snacks, power, telephone
and wifi - but we will leave that there because this episode was abruptly ended due to lack of said wifi
