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10 DIET STAPLES I ALWAYS EAT OVER 45

You have been asking for this! Here are my top 10 list of Diet Staples I Always Eat Over 45! From drinks, snacks, powerhouse foods...and the recipe for the BEST chocolate dessert EVERRR! Look YOUNGER from the inside out! And these are some top tips for EATING for weight loss.

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🍫Recipe:
1/4 cup organic almond flour
1 scoop chocolate protein powder
2 tbsp organic cacao powder
1 tsp maple syrup
Almond milk to desired consistency

Mix all ingredients up to maple syrup, then add milk to desired consistency
*optional add toppings like a few chocolate chips, coconut or chopped nuts.

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#dietstaples #menopause #tracycampoli

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DISCLAIMER: This post & video is designed for educational and/or informational purposes only and should not be used in any other manner. This information is not intended to substitute informed medical advice. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified health care provider. A consultation with your health care professional is the proper method to address your health concerns. You are encouraged to consult your health care provider with any questions or concerns you may have regarding your condition.


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