#casavafufurecipe #fermentedcassava #nigerianfufurecipe #silentvlog #blossomswithhope

This is a FERMENTED cassava fufu recipe. Fermenting cassava helps to reduce the Cyanide content of the Cassava making it healthier and easier for the gut. Fermented foods are easier to digest, helps calm the bowel and Provides some essential minerals and Probiotics.

INGREDIENTS:
FROZEN FRESH CASSAVA ( Or Fresh Unfrozen Cassava)

TOOLS:
Container For Soaking
Cold Water
Plastic Wrap
Blender
Microwave Oven
Plate

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