If you’ve ever had a delicious, flavorful, and spicy curry, it definitely had a fair share of turmeric, and when you’re enjoying a hot and cozy turmeric tea, you know what you’re getting yourself into.

However, there seems to be some confusion between curcumin and turmeric when it comes to finding turmeric supplements and capsules. You are not alone if you've gotten confused looking at a curcumin bottle that actually showed turmeric roots on it label.

What’s the difference? Are they the same or are they two different things? Let's take a look at the real difference between turmeric and curcumin.

#Health #Body #Diet

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