The backbuddy is my favorite mobility tool. It's great for rehab and for preventing shoulder and lower back pain.
I'm not affiliated with the company, but you can buy one on Amazon here:
[ Ссылка ]
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The backbuddy is my favorite mobility tool. It's great for rehab and for preventing shoulder and lower back pain.
I'm not affiliated with the company, but you can buy one on Amazon here:
[ Ссылка ]