How to walk properly
Hello everyone
I am Shiv Mohan Banka, a Sports & Musculoskeletal Physiotherapist and a strength & conditioning coach. Welcome to Optimal Movement Method
There are many factors like lifestyle, injuries or even clothes, which can change how a person walks. A poor walking pattern may lead to foot, ankle, knee, hip, lower back problems and many more.
This video demonstrates one simple technique to fix walking technique.
Facebook - [ Ссылка ]...
Disclaimer
This video is provided for general information and demonstration purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
This video should not be used to self diagnose and self treat any heath, medical and/or physical condition.
#optimalmovementmethod
How to walk properly
Теги
optimal movement methodshiv mohan bankaphysiotherapyphysical therapyhow to walk properlyhow to walk correctlywalkingcorrect walking techniquefix your walking posturehow to fix your walkingpoper walking techniquecorrect gaitcorrect gait patterncorrectlyporper posturecorrect walking patternwalking techniquewalking techniquesproper walkingproper walking gaitproper walking techniqueproper gait pattern
