The Dangers of New VR Headsets #shorts
Dr. Janine explains the dangers of new VR headsets. She explains that when using these new VR headsets, they are shining blue lights directly into your eyes, and there is only one line of focus. This can damage the eyes. Blue light, especially at night, can disrupt sleep and circadian rhythms. While the new VR sets are giving an impression of activity you and still quite sedentary while using them. Dr. Janine recommends getting out in the sunlight and getting red-light exposure from the sun’s rays. This helps to improve the antioxidant status of the eye tissues and rebuilds the collagen. She also recommends being in nature this focuses the eyes to look at different distances naturally. Lastly, talk to real people.
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#vrheadset #eyehealth #circadianrhythm
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The Dangers of New VR Headsets #shorts
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