This is the best core exercise that helps with lower back pain, foot pain, and neck pain. Give it a try! Dr. Shakib from Irvine Spine and Wellness Center is the Irvine Chiropractor nearby with a pain and posture clinic that specializes in chronic pain, pelvic floor dysfunction, postural neurology, Functional movement, sports recovery and pain prevention. She has been in practice for over 2 decades. Subscribe to this channel and don’t hesitate to contact her (🌿 949-552-5535 Call or Text ) or one of the methods of contact below. Join our Tribe and live up to your potential!
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