Warrior III Pose, sometimes known as Virabhadrasana III Pose, is one our yoga foundations. It is a balancing, standing pose that is all about strength and you will see this standing balance yoga pose in many yoga classes.

Virabhadrasana III really happens from the inside out. It's all about pulling your whole body into the posture and then one day, it just happens like magic.

Learn how to do Warrior III Pose, modifying for your own body in this quick video tutorial.

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