Be healthy. Be happy. Be whole. By making healthy choices one day at a time, you can increase your energy and restore vitality to your life AND it will only take you 50 days! In this New York Times best-seller, Dr. Don Colbert challenges and motivates you to pay special attention to these seven areas of your health: water, sleep and rest, living food, exercise, detoxification, supplements, and coping with stress.

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New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.

What is the status of your health?

What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?

Would you?

In The Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.

- Water
- Sleep and rest
- Living food
- Exercise
- Detoxification
- Supplements
- Coping with stress

Following this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time!

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