Thanks to two subscribers, Jane B and Linda P who pushed for the idea to do this breakfast video! And I completely agree with them. Breakfast is the most important meal of the day. To start your day off right, try a few of these Mediterranean ideas for easy ways to pack in healthy when you’re still sleepy! Of course, if you want to see some of them in action, just visit some of the other videos on my channel to find healthy ways to start your day!

If you want to learn how to follow the Mediterranean diet and eat the Mediterranean way every day, please SUBSCRIBE to my channel and LIKE THIS VIDEO. It will really help me get the word out about how easy it is to eat the Mediterranean way every day when simple recipes turns ordinary ingredients into extraordinary dishes!

► MY BOOK: Every Day Mediterranean, 30-Day Kick Start Plan [ Ссылка ] (Amazon)
And if you're looking for a little extra help on your healthy journey, check out my new book, Every Day Mediterranean, a 30-day kick start plan designed to help you learn how to follow the Mediterranean diet and achieve your personal healthy goals whether they are losing weight, lowering cholesterol, managing Type-2 diabetes or a healthy heart.

► PRINTABLE RECIPES: www.mediterraneanminutes.com
► Sign up for my NEWSLETTERS: [ Ссылка ] ► MY AMAZON STORE: KITCHEN ESSENTIALS & REQUIRED READING
[ Ссылка ]
Disclaimer: Product links may include affiliate links
#mediterranean diet #mediterranean diet recipes #mediterranean recipes

► MY KITCHEN ESSENTIALS:
Boos Cutting Board: [ Ссылка ] (Amazon)
Breville Fast/Slow Cooker: [ Ссылка ] (Amazon)
Cosori Air Fryer: [ Ссылка ] (Amazon)
Mini Food Processor Glass Bowl: [ Ссылка ] (Amazon)
GreenPan Ceramic Set: [ Ссылка ] (Amazon)
GreenPan Ceramic Wok: [ Ссылка ] (Amazon)
Horl Knife Sharpener: [ Ссылка ] (Amazon)
KAN Knives: [ Ссылка ]
KitchenAid Citrus Juicer: [ Ссылка ] (Amazon)
Le Creuset Dutch Oven: [ Ссылка ] (Amazon)
Microplane Zester: [ Ссылка ] (Amazon)
OXO Mandoline: [ Ссылка ] (Amazon)
OXO Salad Cruet: [ Ссылка ] (Amazon)
Vitamix Blender 750: [ Ссылка ] (Amazon)
Disclaimer: Some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me to be able to make more videos!

LET’S CONNECT
Sign up for my newsletters: [ Ссылка ]
Visit my website: www.mediterraneanminutes.com
Follow me on Instagram: [ Ссылка ]

Legal Disclaimer: The content of this channel is NOT medical advice, nor can I give you medical advice. I am not your licensed nutritionist, registered dietician or doctor. Everything here is for general informational purposes only and not for the purpose of providing medical advice. Information in this video isn’t intended to be a substitute for professional medical advice and it should not be used to self-diagnose nor should it substitute for a medical exam, treatment, diagnosis, and prescription or other recommendations by a professional medical health care provider. Always seek the advice of a medical professional or qualified health provider before making any changes in your health regimen or diet and to get answers to any questions you may have regarding a medical condition.

свернуть