We all like to pretend that calories and health don’t matter at the Thanksgiving dinner table, but it’s important to get back to good health habits once the holiday is over!

In this video, I break down a guilt-free method you can use to limit how badly you’ll feel in the days and weeks after a big holiday meal.

Omegas + Turmeric are amazing for lowering inflammation and getting your body back on track: [ Ссылка ]

Grab the Omegas + Turmeric on Amazon here:
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

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