I have been asked on many occasions how I achieve the 'white eyes special effect' for my videos. The answer might shock you... It's not a special effect and it's not contacts!
I have strong eye muscles that allow me to roll my eyes in every direction. This eyeroll tutorial goes over some basic eye muscle workouts and movements that help strengthen the muscles behind the creepy 'white-eyes' look.
Basic workout:
Looking left to right in reps of 10-20
Looking up and down in reps of 10-20
Circles clockwise and counter-clockwise 10 reps each direction
Advanced workout:
Crossing 10-20 reps
Crossing and moving one eye to neutral position- 10 reps each eye
Crossing moving up 10 reps
Crossing moving down 10 reps
Transitioning from Cross Up to Cross Middle to Cross Down 5 reps
Keep in mind I have always been able to perform these moves and practicing them does not guarantee you will be able to move your eyes like I have shown in this video. Eye muscles are just like other muscles in your body- overuse or improper movements can cause pain and strain. Practice these moves for only a few minutes a day to help improve eye muscle function and only do exercises your muscles can tolerate.
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