I'm actually a BPN athlete now, and you can use the code "floberg" at checkout to receive 10% off any fuel & hydration needs in your marathon training/racing! - [ Ссылка ]
Sub 2:50 Race Video: [ Ссылка ]
See my Sub 2:50 Marathon training spreadsheet here: [ Ссылка ]
Strava: [ Ссылка ]
Instagram: [ Ссылка ]
My personal photo/filmmaking channel: [ Ссылка ]
Thanks to Jesse Schroeder for the cinematic 2019 footage: [ Ссылка ]
Shoutout to Kofuzi for the race footage at Grandma's: @kofuzi
Current favorite racing shoe: [ Ссылка ]
My current daily training shoe: [ Ссылка ]
Favorite energy gel for fueling during long runs & races: [ Ссылка ]
My caffeinated gel for long runs & races: [ Ссылка ]
Salt Tablets to prevent cramping on long runs & races: [ Ссылка ]
My current go-to hydration multiplier supplement: [ Ссылка ]
Go-To Running Hat: [ Ссылка ]
My Balance Disc for ankle strengthening: [ Ссылка ]
Non-Chafe Stick I use before long-runs & races: [ Ссылка ]
My go-to action camera while training: [ Ссылка ]
Camera used to film this video: [ Ссылка ]
**Some of the above are paid Amazon links that will direct you to my associate account through Amazon.com. As an Amazon Associate I earn from qualifying purchases.**
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Do you like the music I use?
Take your films to the next level with music from Musicbed. Sign up for a free account to listen for yourself: [ Ссылка ]
How I Went from 3:59 to 2:48 in the MARATHON
Теги
marathonmarathon trainingsub 3 marathonsub 3 hour marathonhow to go sub 3 hour marathonhow to run a marathon under 3 hourseric flobergfloberg runshow to train for a marathonmarathon training planhow to train for a sub 3 marathonhow to train for a 2:50 marathontrack workouthow to run a marathonhow to get fasterhow to get faster at runninghow to run a faster marathonhow to improve your marathon timehow to improve your marathon pace