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Metabolic syndrome should really be called hyperinsulinemia syndrome: here’s why!
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Timestamps:
0:00 What is metabolic syndrome?
0:57 Why high insulin causes insulin resistance
2:50 What causes insulin resistance?
4:43 Summary
In this video, let’s talk about metabolic syndrome. This is also known as syndrome X.
Metabolic syndrome is a combination of several health problems, including:
• High lipids
• High blood sugar
• Insulin resistance or diabetes
• High blood pressure
• Obesity
I want to talk about why metabolic syndrome should really be called hyperinsulinemia syndrome. The convention viewpoint on this is that insulin resistance leads to increased insulin—is that true? Or is the high insulin that causes insulin resistance?
To figure this out, all we have to do is observe what happens after a gastric bypass—where they bypass part of the small intestine. The small intestine affects insulin production.
As it turns out, a gastric bypass reduces high insulin. In turn, this reduces type 2 diabetes by 83%. It also reduces high blood pressure by 63% and reduces high cholesterol by 61%. All of these are what make up syndrome X or metabolic syndrome. Additionally, gastric bypass improves sleep apnea, PCOS, fatty liver, GERD, and joint pain.
If you lower insulin, you produce a massive amount of change across the board with your health—including many issues associated with metabolic syndrome.
When you have high insulin over a period of time, the body starts to resist it. In turn, this raises insulin more, which also causes more insulin resistance. It’s a vicious cycle, but only if you continue to have poor dietary habits, like:
• Frequent eating
• Consuming too many carbohydrates
• Consuming too much sugar
Most doctors just don’t connect these dots.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching. I hope this video helped clear up what metabolic syndrome really is, and why it should be called hyperinsulinemia syndrome.
Metabolic Syndrome Is Really the Hyperinsulinemia Syndrome
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