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Do not take apple cider vinegar if you have one of these conditions.

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Timestamps 
0:08 Apple cider benefits 
0:19 Normal stomach pH
0:59 When not to take apple cider vinegar #1
2:09 When not to take apple cider vinegar #2
2:46 When not to take apple cider vinegar #3

In this video, I want to talk about apple cider vinegar and the three situations where you would not want to take apple cider vinegar or any type of acidifiers. 

Most people benefit greatly from taking apple cider vinegar. This is because many people don’t have the normal stomach acid they need in the stomach to digest. 

When not to take apple cider vinegar:

1. If you have an ulcer
Natural remedies for ulcers:
• Zinc carnosine (50mg 3 times a day for a month, then reduce it with a blend of trace minerals)
• Chlorophyll (wheatgrass juice powder mixed with water, drink on an empty stomach)
• Healthy keto and intermittent fasting 

2. If you have gastritis 
Natural remedies for gastritis:
• DGL licorice 
• Probiotics (unless you have SIBO)
• Zinc carnosine 
• Marshmallow root 

3. If you have Zollinger-Ellison syndrome 



Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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