IN THIS VIDEO:
We take a look at how three from the training group did at the World Indoor Champ Trials in Birmingham. In doing so I hope that you will be able to see some of the technical issues they encountered and also learn from these - and the good points (!) - and from the other jumpers shown.
You'll see from of the UK's top female jumpers in action including Jazmin Sawyers and Lorraine Ugen.
If you've any comments on the subject matter of the video or others then do leave a comment in the section below.
#BritChamps #longjumptechnique #longjump
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Digital jumps and sprints magazine. Checkout articles, videos and other interactive content which will help you improve as both athlete and coach.
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John Shepherd is an ex Team GB long jumper and now coach to top athletes of all ages... from English Schools Champions, to European junior Champions to senior internationals. He's coached for the England team.
John is also an author having written eight books on fitness & sports training and hundreds of training articles....
