We veganized Meatball Subs and couldn’t be more thrilled with the outcome! Check out this EASY recipe for the BEST Vegan Meatball Subs..could there be a better comfort food? This recipe is SUPER easy to make and made gluten free or without adding any oil. Add some of your favorite homemade or store bought vegan cheese, smother your meatballs in your favorite marinara sauce and enjoy!

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Ingredients:
1 can chickpeas - drained and rinsed
3 cloves garlic
1 tsp Italian seasoning
1 tsp onion powder
1 tsp garlic powder
1/2 tsp cumin
1/2 - 1 tsp paprika
1/2 tsp salt
1 flax egg
1/2 white onion
1/4 cup chickpea flour
1/2 cup gf bread crumbs

All else:
Marinara sauce
Homemade Vegan cheese -[ Ссылка ]
GF sub rolls - I use Schar Gluten free rolls


Instructions:

1. Preheat the oven to 400º and line a baking sheet with nonstick parchment paper
2. Add chickpeas, onions, and garlic to a food processor - blend until smooth and transfer to a bowl
3. Add the remaining ingredients for the meatballs, except the bread crumbs.
4. Mix well to make sure everything is properly incorporated (your hands are your best tools)
5. Roll the mixture into a ball sized shapes, roll them around in the bread crumbs and transfer to the baking sheet
6. Bake at 400º for 20-25 minutes
7. Time to make the meatball subs - Take the sub roll, spread your favorite vegan cheese on both sides, spread some heated up marinara sauce, add 3 meatballs, and smother with some more marinara sauce.
8. Eat and enjoy :)

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**Try some of our favorite comfort food recipes*
~Vegan Cajun ‘Chickn’ Pizza: [ Ссылка ]
~Vegan Buffalo Tofu Sliders: [ Ссылка ]
~Vegan Nachos: [ Ссылка ]
~Creamy Vegan Mac & Cheese: [ Ссылка ]
~Vegan Stuffed Shells: [ Ссылка ]



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***Products used in this video***
Food processor: [ Ссылка ]
Organic Chickpeas: [ Ссылка ]
Nonstick Baking Pans: [ Ссылка ]
Nonstick Parchment Paper: [ Ссылка ]
PURE Ground Cumin: [ Ссылка ]
Chickpea Flour: [ Ссылка ]
GF Italian Bread Crumbs: [ Ссылка ]
Pioneer Woman Spatulas: [ Ссылка ]
Glass Mixing Bowls: [ Ссылка ]


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***Equipment used for video recording & photography***
Sony a6400 camera: [ Ссылка ]
Sigma 16mm f/1.4 lens: [ Ссылка ]
Sony 18-135 Zoom Lens: [ Ссылка ]
Camera Monitor: [ Ссылка ]
GorillaPod Tripod: [ Ссылка ]
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Stay connected with me :)

Website: www.thesoulfulcook.com
Youtube - www.youtube.com/TheSoulfulCook
Facebook - www.facebook.com/thesoulfulcook
Instagram - www.instagram.com/thesoulfulcook
Twitter - @thesoulfulcook
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0:00 Vegan Meatball Subs
1:12 Hi from The Soulful Cook!
2:17 Ingredients you’ll need
2:27 Let’s make some subs!
6:31 See you next time!

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**FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored.

Song: LiQWYD - Escape
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: [ Ссылка ]

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