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5 WABI-SABI Teachings to Elevate Your Home
Today we are sharing five wabi-sabi teachings that we hope will inspire you to create a home you love, no matter your design style.
Wabi-sabi is difficult to distil, as there is no direct translation, however in abstract terms this philosophy embraces an appreciation of impermanence, natural flaws, and the inherent beauty found in the passing of time.
Bonus Mindfulness Exercises:
The 5,4,3,2,1 Mindfulness exercise.
Sit quietly. Look around you and notice:
- 5 things you can see.
- 4 things you can physically feel.
- 3 things you can hear.
- 2 things you can smell.
- 1 thing you can taste.
Create a gratitude jar:
Each day write something you are grateful for or a highlight in your day on a piece of paper and put it in a mason jar or trinket box to revisit and a later date. This can form a visual representation that it is the small moments in life that bring joy, and these can create a ripple effect.
⏰ Timecodes ⏰:
0:00 Introduction
0:15 What is wabi-sabi?
1:17 Space & Simplicity
2:46 Nature & Impermanence
6:59 Find Beauty in Imperfection
9:00 Savouring & Mending
11:48 Presence & Gratitude
13:51 SkillShare Portion
15:12 Outro
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JOIN THE SAH COMMUNITY!
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Like the music? Find my playlist with the music I've used here: [ Ссылка ]
And, if you sign up for Epidemic Sound through the playlist link, you'll get 7 days for free!
Music in this video:
Ever So Blue: Traces
Ever So Blue: Sketches
Ever So Blue: Patchwork
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C O N T A C T
+ Any questions, feedback, or PR:
emma@suzieandersonhome.com
+ Any collaborations + sponsorships:
suzieandersonhome@bossmgmtgrp.com
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|| More About Suzie Anderson Home ||
"The beauty is in the detail" - It is at the heart of what we do! At Suzie Anderson Home we believe it is the little things in life that mean the most. Our desire is to inspire you to create a home you love x
