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hence i try to make these videos super short as not everyone here has unlimited WiFi and when they get data sometimes it only lasts a few minutes for YouTube videos and the fact that i have a crappy camera from digicel

here we used three hands of green bananas and let sit in oven overnight on the lowest temperature with oven door ajar

then we simply put small batches a handful in blender and pressed grind

and voila green banana flour

the same day we made banana oat and cornmeal bread and burger buns they came out awesome will share in another video

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