this is really detailed 😭 took me 2 days to come up with the benefits and i looked up articles for it and tried to make it as short as possible ✋


💞 benefits :


be a morning person . always wake up early . go to sleep at any time but always wake up at 4am . be active throughout the day . always automatically wake up extremely early . love waking up early. always wake up on time . always wake up at 4am feeling fresh and active.

be able to get out of bed instantly after waking up . wake up automatically without ever needing an alarm . always feel completely awake and uplifted. have a healthy body clock and sleeping schedule .

your body can function completely healthily with any duration of sleep . always be able to prepare yourself before any event on time .be able to wake up by yourself at 4am and have high productivity.

always wake up feeling energised . always have the motivation to wake up early at 4am . be able to get stuff done within a short amount of time because of waking up at 4am .

love the calmness and excitement surrounded by the fact that you can get your work done before sun rises and also get to enjoy the serenity of your surroundings.

immune to having any stress , depression and anxiety caused by waking up at 4am. hormone levels are completely balanced . feel energised , calm , motivated and fresh . be completely healthy .

wake up at 4am with positive energy and feeling refreshed . body clock automatically always wakes you up at 4am. because of your amazing waking up ability be able to wake up anytime you desire .

on the days you long for sleeping more be comfortably able to do so and it makes you feel even more energised . body clock is immune to resetting . even after rest and extra sleep days be able to wake up at 4am the very next day .

always wake up at 4am feeling satisfied with how much you have slept .

immune to getting wrinkles , eye bags and dark circles caused by waking up early instead your skin glows and you keep getting prettier .

always wake up at 4am but you can also wake up at my desired time as well! it can be 3am or 5am or any timing but your body clock and automatic waking up time is always 4am for the next day . brain is completely healthy and has perfect balanced hormones . even one hour of sleep = eight hours of sleep . have organs that are healthy and function normally with any duration of sleep . always be able to wake up early and on time

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