REGISTRATION CLOSES ON JULY 31ST!
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In today's tip, Championship Head Judge and Suples Instructor, Holly Lewis goes over how a slight adjustment to the Suples Snatch can help you INCREASE your speed to be able to perform more reps in the allotted time period at this year's Championships!
What to focus on:
•Integrate the leg power! Our legs are the most powerful part of our body!
•Keep proper posture (back straight)
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