Before you embark on a thru-hike of a long trail like the Appalachian Trail or Pacific Creat Trail, you often hear, “get ready for the post-trail depression after,” or “be prepared for the post-trail blues.” I heard this ahead of my Appalachian Trail hike, but didn’t take it too seriously. But I DEFINITELY experienced it. In this video, I talk about my experience with post-trail depression.
Here is the article from The Trek that I reference within the video: [ Ссылка ].
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