About non duality, it is is sometimes asked, if it is true, now, why it is necessary or even possible, to do something in order to realise what is already true?
According to the traditional non dual teachings, meditation is needed.
Here the Warden of Shanti Sadan, centre of traditional non duality, explains why.

And further reasons are presented in this video: [ Ссылка ]

These reflections on why non dual meditation is needed were presented during a guided meditation session. The full session can be viewed here: [ Ссылка ]

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